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Woodside pushing the limits of what is fair!

31/5/2025

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Keeping our SeaLife available for all generations of people, is paramount. Protecting sea creatures such as sea turtles, whales and dolphins by Green Peace Australia seafaring crews, enables our biodiversity to continue for generations to come. It is everyone's responsibility to ensure such wildlife is protected from oil giants like Woodside, who are adamant to continue drilling in our Australian waters, despite their presence destroying all that lives, in the vicinity.

Please help Green Peace and Sketa Oz protect these wondrous creatures and their never to be found again, environments.
https://www.greenpeace.org.au/ https://www.sketaoz.com/one-world.html#/

Help us protect our oceans! #greenpeace #sketaoz 
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​​Spreading Happiness and Love: A Path to Global Well-Being and Prosperity

24/8/2024

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Image Courtesy - www.visionofhumanity.org Read full report: https://www.visionofhumanity.org/wp-content/uploads/2023/06/GPI-2023-Briefing-Web-260623.pdf
In our increasingly interconnected world, the pursuit of global peace and harmony is more pressing than ever.
​While conflicts, disease, and cultural misunderstandings continue to challenge societies, spreading happiness and love offers a transformative approach to creating a more peaceful, productive, and equitable world. Embracing kindness, empathy, and understanding not only enhances individual well-being but also fosters societal progress. This article explores the profound benefits of cultivating a culture of happiness and love, supported by statistical data and evidence.
 
Understanding The Ripple Effect of Happiness and Love
 
1. Global Peace and Understanding
   Reducing Conflict: Studies show that societies with higher levels of happiness and social support experience lower levels of conflict and violence. According to the Global Peace Index, countries that score higher in social and interpersonal trust, which correlates with happiness and love, tend to have lower rates of violent crime and political instability. For instance, countries like Iceland and New Zealand, which rank high in happiness and social trust, also exhibit lower levels of violence and conflict.
   Cultural Understanding: Promoting understanding between nations and acceptance of diverse cultures reduces prejudices and fosters global cooperation. Research by the World Values Survey indicates that societies with inclusive attitudes and high levels of intercultural communication are more likely to resolve conflicts amicably and build cooperative international relationships.
​
   [Global Peace Index] (https://www.visionofhumanity.org/wp-content/uploads/2023/06/Global-Peace-Index-2023-Map-1080x675.png)
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Image Courtesy - Vision of Humanity
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Image Courtesy - Vision of Humanity
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Image Courtesy - Vision of Humanity
 2. Mental Health and Productivity
   Enhanced Mental Health: Happiness and love contribute significantly to mental well-being. The World Health Organization reports that countries with higher levels of happiness experience lower rates of depression and anxiety. For instance, Denmark and Finland, known for their high happiness indices, also report lower rates of mental health disorders.
   Increased Productivity: A positive and supportive work environment boosts productivity. The Gallup State of the Global Workplace report reveals that employees who are engaged and satisfied with their work are more productive, have lower absenteeism, and contribute positively to their organizations. Creating a culture of kindness and respect leads to more innovative and effective teams.
 
   ![Mental Health Statistics](https://www.who.int/news-room/fact-sheets/detail/mental-disorders)

3. Reduction in Crime and Social Issues
   Lower Crime Rates: Societies that emphasize kindness and compassion tend to have lower crime rates. According to the Crime and Justice Survey, countries with strong social support systems and high levels of trust in community institutions experience less violent crime. For example, Japan, which has a strong culture of respect and kindness, has one of the lowest crime rates globally.
   Less Social Burden: Promoting a culture of care and empathy reduces the strain on social services and healthcare systems. A study by the National Institute of Mental Health found that societies with strong community bonds and support systems spend less on emergency healthcare and social services due to lower incidences of mental health crises and social dysfunction.
 
​![Crime Statistics](https://www.unodc.org/documents/data-and-analysis/statistics/Crime_trends_2021.png)
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WHO - Download the Mental Health Action Flyer for your workplace, school or business. Image Courtesy - https://www.who.int/publications/m/item/mental-health-action-plan-2013-2030-flyer-what-partners-can-do

The Impact of Acts of Kindness
 
1. Creating a Giving Culture
   Fostering Generosity: Acts of kindness, such as volunteering and charitable giving, create a culture of generosity and support. Research by the University of Oxford highlights that communities with high levels of volunteerism and charitable activities experience better social cohesion and improved quality of life.
   Teaching Respect: Instilling values of kindness and empathy in younger generations promotes respect for others, property, and the environment. Studies show that children who engage in acts of kindness develop stronger social skills and are less likely to engage in delinquent behaviour.
 
2. Encouraging Empathy and Compassion
   Building Empathy: Encouraging empathy and understanding helps reduce prejudice and fosters a more inclusive society. A study published in the Journal of Social Issues found that educational programs focusing on empathy and cultural awareness lead to more positive attitudes and reduced discrimination.
   Combating Self-Centeredness: Moving away from a self-centred mindset towards one of compassion and care benefits society as a whole. Research by Harvard Business School demonstrates that individuals who prioritize helping others and community involvement are happier and more satisfied with their lives.
​
   ![Acts of Kindness](https://www.psychologytoday.com/us/basics/positive-psychology/kindness)
Understanding Acts of Kindness | Psychology Today
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Image Courtesy: https://lindsey.blob.core.windows.net/posts/random-acts-of-kindness-header.png
Conclusion
Spreading happiness and love has far-reaching benefits that extend beyond individual well-being to global peace and productivity. By fostering a culture of kindness, understanding, and empathy, we can address pressing issues such as conflict, mental health challenges, and social dysfunction. Embracing these values not only enhances our quality of life but also builds a more harmonious and productive global society. As we collectively work towards spreading love and happiness, we create a foundation for a brighter, more compassionate future.
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Spread a little happiness

1/1/2024

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In a year now past - of troubles and turmoil, so many loved ones across the globe have sacrificed their lives for the freedom and safety of others. It is time for the world to shed hatred, deceit, pain and suffering on others. Consideration of cultural values, ethics and moral rights need to be understood. Invasion of lands, personal space and the feelings of others are not to be trodden on - for the sake of greed and personal gain.

We are not living in the dark ages; we are a modern and evolving race who fully understand the consequences of overpowering and manipulating others - societal habits, businesses and countries who are set on sucking our planet dry for their own benefit, obliterating other species and all that is good in the world.

Now is the time to think - how does your presence in another’s life, affect them? How can I pick up the broken pieces of this world and make it better? We maybe one small snail existing among the great and powerful, but a band of caring snails can restore our garden of Eden.

Make this the first day for change!

#sketa #justice #unicef #unitedstates #familyfirst #friendsforever #school #library #mankind #footprint #you #your #responsibility #makeachange
@sketaozgroup @selinakucks

Music - creative commons - Nathan Angelo•Spread a Little Happiness
Thank you, Nathan! (Nathan Angelo)
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Windowsill green savers

7/4/2020

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​Pottering about in the garden is one of those things, most people have come to enjoy and appreciate, with the hope of getting back to nature.  However, being confined to barracks or living in an apartment does not mean you can’t get into the garden.  You just have to get creative.
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Photo - Sketa Oz
​So this week, in my downtime of not working on Term 2 planning for school, I have potted up a few vegetables that will do well living inside the home.  
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Photo - Sketa Oz
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Photo - Sketa Oz
​A sunny position on a windowsill, in a bedroom or on the veranda – closed in or not, can be a great way to keep the veggies coming and keeping it fresh.  The crop might be a little smaller than you’d see in a regular garden, but it is also a great way to get productive, to keep the kids entertained and educated, and will add a touch of green around the house.  
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Photo - Sketa Oz
​Potted plants are a great air-cleaner, and a ripe tomato from the windowsill is a good nibble that doesn’t need to clutter up your refrigerator.  Basil, spinach and lettuce are my favourites, as well as cucumbers.
​A couple of weeks ago, I also raised seedling tomatoes.  Today, I potted them out, ready for the windowsill.  They look pretty awesome, don’t they?  You should give it a try. Now, I just have to wait a month or so, for them to crop.  Maybe, I should get some indoor bees – what do you think?  Just joking – I was having a ‘Trump’ moment. 😊
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But a blink...

17/4/2019

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As a species we are minuscule in the great scheme of things, but our effect on the planet since our existence, has been catastrophic.

We tell ourselves, not to worry - all will be okay and that the planet survived long before we arrived on the scene.

Although, Mother Nature has never created - in the history of evolution, such a complex, selfish, self concerning species. She has outdone herself in her abilities of organic design; we have been her best and worst creation to date.

The more evolved we become, the greater heights we strive to achieve - the less we see what is happening around us; the more out of touch with the balance of nature we become.

We tell ourselves, there should be work-life balance - what about Mother Nature balance? Where there is imbalance, there is will be a trade off. Something else, someone else, some other species or organism must suffer as a result of the imbalance.

Due care for nature; to work with and beside her must be our first and last consideration before we create, invent, borrow, pillage or destroy.

We tell our kids, ‘you are not the only one on the planet’, but as adults we consider only ourselves. We behave like spoilt brats expecting the earth; expecting to receive all, to have all in the name of progress and success.

Time is now. What we walk past, we accept.

We are failing Mother Nature as her greatest creation; we need to make her proud.

In order to help our kids, to help ourselves, to help us get ahead in our own lives. We must first consider doing something for Mother Nature - we must give back - be that plant a tree, clean up the earth’s surface - biosphere/atmosphere that we have polluted. We must learn to think of healthy disposals before we create anything, buy anything, use anything.

We were given paradise - all given to us without recoil, but we are creating and living in a rubbish dump. Where everything is disposable.

Charity starts at home - with nature.





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  • Hello!
  • Explore Sketa Oz
    • SKETA OZ DESIGN
    • ELK PUBLISHING
  • About Us
    • About Sketa Oz
    • Opportunities
    • Sketa Oz News
    • ONE WORLD
  • -----SELINA-----
    • About Selina
    • Sketa Illustration
    • Books & Writing
    • Selina's Blog
  • PHILANTHROPY